Does your mind ever wander off, distracting you from the task at hand? Like most everyone, it probably does! Take control of that "monkey mind" by improving your memory, and you'll also gain stronger problem-solving skills and an increase in creativity thinking.
Get to the top of your game—let us show you one of our favorite ways to strengthen those mental muscles.
There is a downside to digital technologies—distraction. Every time you switch screens or let your mind "multi-task" by passively checking email or social media, your productivity and creativity are being held back.
Want to learn a trick as old as time? It's called the Loci method, first documented in the 6th century BC. This simple technique is a powerful tool to help train your brain to focus for long periods of time.
This isn't your kindergartener's "memory game" of turning over cards—this is an extraordinary card game that will take your brain-power to the limits. So grab a deck of cards and get ready (for your mind) to rumble.