All of us probably have forgotten someone’s name shortly after we’ve been introduced. If you were attempting to make a good impression on that person, forgetting his/her name is a major faux pas. This article presents a holistic approach to brain health and mental stimulation by delving into a little science and psychology about the mind and memory loss, steps you can take to maintain a healthy brain, and techniques to retain and recall information.

Indisputably, “connectivity” to a host of applications and devices offers potential to improve people’s lives. We can do amazing things, like view the inside of our refrigerators from the supermarket, remotely control flying drones to deliver packages, see and speak to people on the other side of the world (in real time and on our cells phones, none-the-less), and retrieve vast amounts of information in seconds.