Engineers face a constant barrage of competing priorities from customers, co-workers, managers, and vendors, all while still juggling family life and personal issues. Life satisfaction and productivity are on a steady decline for engineers, because external pressure and digital distractions make it impossible to maintain creativity, focus, and a work-life balance. The daily demands at work, including emails, notifications and text messages, are continually interrupting workflow and diverting attention. Consistent productivity disintegrates as time spent deeply focusing lessens.